Sport Organizations
- Special Olympics
- International Wheelchair & Amputee Sports Federation
- International Paralympic Committee
- International Federation for Intellectual Disability Sport
- Adaptive Sports USA: List of adaptive sports.
- Adaptive Yoga: More and more yoga practices are adding classes for adaptive yoga or for every ability level.
Fitness Centers, Programs, and Tips
- YMCAs: Exercise classes, aerobic and strength training equipment, and aquatics, like swimming or water aerobics are available.
- Allternative Gym is based in Atlanta, GA and is ideal for individuals with cerebral palsy, autism, muscular dystrophy, and other neurological disorders. If you don’t live near Atlanta, email or call them (678-945-4662) for suggestions.
- ACSM ProFinder: Find certified health and fitness professionals nearby.
- The Arc’s HealthMeet: For cognitive, intellectual or developmental disabilities this program provides free community-based health assessments and individualized recommendations for follow-up care.
- VisionAware provides basic information about adjusting to vision loss, including tips for adapting your home and daily living.
- Christopher and Dana Reeve Paralysis Resource Center: Resources on physical activity options designed for people with mobility impairments.
- NCHPAD’s 14 Weeks to a Healthier You: A personal exercise and nutrition program for individuals with physical disabilities.
- Public TV stations also offer fitness programs such as Sit and Be Fit.
- Mall Walking Program: Groups of people who meet up at your local Mall (typically early before shoppers begin shopping) and walk or wheel in a climate-controlled, safe, flat environment.